Lymphatic Detoxification Massage
淋巴排毒按摩
Lymphatic Detoxification Massage
淋巴排毒按摩
Is Your Lymphatic System
in Need of Support?
Persistent headaches & brain fog
Constant bloating, swelling & a heavy feeling
Weak immune system
Chronic fatigue symptoms
Inconsistent bowel function
Difficulty losing weight
Is Your Lymphatic System
in Need of Support?
Persistent headaches and brain fog
Constant bloating, swelling & a heavy feeling
Weakened immune system
Chronic fatigue
Inconsistent bowel function
Difficulty losing weight
Experience the Benefits of Lymphatic Detoxification Massage
Our Lymphatic Detoxification massage (also known as Manual Lymphatic Massage ‘MLD’) makes use of gentle and rhythmic strokes designed to stimulate the flow of lymph fluid and promote the drainage of lymph nodes.
Accumulation of lymph fluid may be caused by certain health conditions such as lymphedema, which make it difficult for the body to expel waste and toxins naturally.
- Overall body detoxification
- Improve blood flow
- Alleviate body congestion
- Reduce edema (swelling in arms, legs, hands & feet)
- Boost your body’s immunity
What is the Lymphatic system?
Our lymphatic system helps filter fluid from our body and returns it to our bloodstream, playing a key role in our immune health.
It includes lymph nodes, which are located in areas like your neck, underarms, groin and knees. Sometimes, these nodes are removed during cancer treatments or affected by radiation, which can disrupt fluid flow and lead to swelling called lymphedema.
For a body to function healthily, it’s important for the body to effectively eliminate waste through the lymphatic system. A well-functioning lymphatic system relies on the natural movements of smooth muscle tissues to circulate lymph fluid.
What is Lymphatic Drainage?
For a body to function healthily, it’s important for the body to effectively eliminate waste through the lymphatic system. A well-functioning lymphatic system relies on the natural movements of smooth muscle tissues to circulate lymph fluid.
However, factors like body stagnation, surgery, or medical conditions can lead to fluid build-up, causing discomfort, pain, and a feeling of heaviness.
Unlike normal massages that use deep targeted pressure, specialised therapists adopt light pressure techniques during Lymphatic Detoxification massage, so as to not compress on the lymphatic vessels.
Our therapists use precise, sequential techniques to follow the body’s lymphatic pathways, targeting the nearest lymph nodes for effective drainage. The massage usually begins at the collarbone and neck area, and then moves to the limbs and trunk.
Lymphatic Detoxification massage can help with below conditions:
Edema is swelling from fluid retention in tissues and can be caused by conditions like heart failure, kidney disease, liver disease, or pregnancy, as well as lifestyle factors such as prolonged sitting or excessive salt intake.
Lymphedema, a specific type of swelling, results from blockages or malfunctions in the lymphatic system due to surgery, radiation, infection, or trauma, often affecting the arms or legs.
Lymphatic Detoxification massage helps by promoting the drainage of lymph nodes and the movement of lymph fluids, aiding in the removal of waste and toxins from body tissues.
Lymphatic Detoxification massage can help reduce post-surgical swelling by draining fluid from the body system naturally and promote tissue healing. Lymphatic detoxification massage can help ease mild to moderate symptoms after surgery, which helps in speeding up the healing process and improve recovery outcomes.
As the lymphatic system plays a crucial role to our immune system, healthy lymph flow can enhance overall immune health and provides protection against infections.
Reducing inflammation and boosting lymphatic fluid movements, it can help reducing pain, and improve joint mobility for certain conditions like arthritis, and fibromyalgia.
Lymphatic Detox massage encourages the removal of waste and toxins. It helps reduce swelling and water retention, improves the appearance of cellulite, enhances circulation, relaxes the body, and targets localised fat.
How HealSpa Lymphatic Drainage Massage
differs from normal massages?
Unlike normal massages that use deep targeted pressure, specialised therapists adopt light pressure techniques during Lymphatic Drainage massage, so as to not compress on the lymphatic vessels.
Our specialised therapists use precise, sequential techniques to follow the body’s lymphatic pathways, targeting the nearest lymph nodes for effective drainage.
Warm Up & Deep Breathing
Think of deep breathing as a pump that helps move fluid through your lymphatic system.
Massaging Lymph Nodes
Our therapist uses light pressure to gently massage key areas like your knees, groin, abdomen, chest, armpits, and neck, where lymph nodes are located.
We use upward strokes to follow the natural path of lymph flow (to collarbone), ensuring effective drainage.
Special Herbal Oil Blend for Your Lymphatic Massage
Experience our unique herbal oil blend during your lymphatic detox massage.
- Peppermint reduces inflammation and helps lymph fluid flow smoothly.
- Juniper softens scar tissue and reduces water retention.
- Lemon detoxifies and boosts circulation.
Warm Up & Deep Breathing
Think of deep breathing as a pump that helps move fluid through your lymphatic system.
Massaging Lymph Nodes
Our therapist uses light pressure to gently massage key areas like your knees, groin, abdomen, chest, armpits, and neck, where lymph nodes are located.
We use upward strokes to follow the natural path of lymph flow (to collarbone), ensuring effective drainage.
Special Herbal Oil Blend for Your Lymphatic Massage
Experience our unique herbal oil blend during your lymphatic detox massage.
- Peppermint reduces inflammation and helps lymph fluid flow smoothly.
- Juniper softens scar tissue and reduces water retention.
- Lemon detoxifies and boosts circulation.
Treatment loved by many of our customers!
FAQs
No, it shouldn’t be painful. Our therapists use gentle, rhythmic strokes to ensure a comfortable experience. If you do feel any discomfort, just let us know so we can adjust the pressure for you.
You’re likely to feel relaxed and refreshed. Some people notice a slight increase in urination or mild soreness afterward, but these effects are usually temporary. Drinking plenty of water can help flush out toxins and ease any minor discomfort.
While this massage isn’t specifically targeted at weight loss, it can help reduce fluid retention and boost metabolism. When combined with a healthy diet and regular exercise, it may support your weight loss goals.
It’s a good idea to drink plenty of water before your session to stay hydrated. Also, try to avoid heavy meals right before your massage.
Stay hydrated after your massage to help flush out toxins. Engaging in light activities and avoiding alcohol can also support your body’s adjustment and maximise the benefits of the massage.
If you have a medical condition like heart disease, active infections, or recent surgery, please consult your doctor before booking a session.
Absolutely! Lymphatic detoxification massage can be effectively combined with other treatments like Gua Sha, Bojin, or Cupping. Our therapists will customise the massage to fit your individual needs.
Established in 2011, HealSpa offers ancient traditional remedies meet modern comfort, offering services which guide individuals on a journey toward balance and harmony.
We are committed to holistic healing, emphasising natural therapies.
Our Locations
The Woodleigh Mall
11 Bidadari Park Dr, #02-37/38,
Singapore 367803
Tel: +65 6908 4472
WhatsApp: +65 8798 4194
Opening Hours: 11am – 9pm
The Seletar Mall
33 Sengkang West Ave, #02-03/04,
Singapore 797653
Tel: +65 6970 6894
WhatsApp: +65 9720 1413
Opening Hours: 10am – 10pm
i12 Katong Mall
112 East Coast Rd, #B1-10A,
Singapore 428802
Tel: +65 6970 2727
WhatsApp: +65 9678 7413
Opening Hours: 11am – 9pm
Our Locations
The Woodleigh Mall
11 Bidadari Park Dr, #02-37/38,
Singapore 367803
Tel: +65 6908 4472
WhatsApp: +65 8798 4194
Opening Hours: 11am – 9pm
The Seletar Mall
33 Sengkang West Ave, #02-03/04,
Singapore 797653
Tel: +65 6970 6894
WhatsApp: +65 9720 1413
Opening Hours: 10am – 10pm
i12 Katong Mall
112 East Coast Rd, #B1-10A,
Singapore 428802
Tel: +65 6970 2727
WhatsApp: +65 9678 7413
Opening Hours: 11am – 9pm